Hi,
I am feeling great right now with the progress so far. I had finally (I hopeJ) broke 190 pound barrier. I weighed in at 189 last night (10-16-07). I hope it is the right weight and I lose more as I move on with my regimen.
I have noticed my fitness levels going up for the last couple of months and my tummy getting little smaller J in the process. I would like to continue on the good work and just keep at it. The problem is I am not really motivated like I was when I first started working out in July. I get real pumped up when I read a story or watch on TV when someone loses a lot of weight thru working out and eating right. Also, when I come across the on intenet about people choosing to run long distance races as a tool to get in shape. I want to race a long distance event like a 10k or half-marathon but still do not have the right motivation and desire to take that big step. I hope I commit to something like that in future. Even though I am doing great on this weight loss mission, I would still need to do a great deal on getting my life on track with my financial situation. I have made lot of bad decisions with my money and I am seeing the affects how it is ruining my life. I am trying really hard to get my life back that I have always hoped. Today is the right day for doing that.
I do not want to discuss here how I made my life a living financial hell, but I do like to set small goals from today on towards achieving a debt free life. I am really disappointed in myself right now, and I do not have anyone but myself to blame for the situation I am in.
So long…
Prasad
Wednesday, October 17, 2007
Tuesday, October 2, 2007
comosta?
October 2, 2007
3:00 PM
Hey Guys,
What’s new?? I am happy with the progress I made so far though September was not a barn burner as far as losing weight is concerned. I am still maintaining around 192 lbs, have not lost or gained much. I have not been a gym rat like I was in July and August, just been lazy through out the month so to speak.
I have decided to be more active again in October and this time I want change my food and work out habits and see if I lose more weight. I will try to eat more veggies and fruits in October than in previous months and will try slightly different work out methods. I would like to run a distance race like a 10k or a half marathon. I know its not going to be easy but I can lose more weight and get really fit if I try to train and participate in a race. I have not really committed to that though I might change my mind and go for it. I will decide on it in couple of weeks because I do not want to sign up for a race and not put my 100 percent towards it.
3:00 PM
Hey Guys,
What’s new?? I am happy with the progress I made so far though September was not a barn burner as far as losing weight is concerned. I am still maintaining around 192 lbs, have not lost or gained much. I have not been a gym rat like I was in July and August, just been lazy through out the month so to speak.
I have decided to be more active again in October and this time I want change my food and work out habits and see if I lose more weight. I will try to eat more veggies and fruits in October than in previous months and will try slightly different work out methods. I would like to run a distance race like a 10k or a half marathon. I know its not going to be easy but I can lose more weight and get really fit if I try to train and participate in a race. I have not really committed to that though I might change my mind and go for it. I will decide on it in couple of weeks because I do not want to sign up for a race and not put my 100 percent towards it.
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