comosta?

October 2, 2007
3:00 PM
Hey Guys,
What’s new?? I am happy with the progress I made so far though September was not a barn burner as far as losing weight is concerned. I am still maintaining around 192 lbs, have not lost or gained much. I have not been a gym rat like I was in July and August, just been lazy through out the month so to speak.

I have decided to be more active again in October and this time I want change my food and work out habits and see if I lose more weight. I will try to eat more veggies and fruits in October than in previous months and will try slightly different work out methods. I would like to run a distance race like a 10k or a half marathon. I know its not going to be easy but I can lose more weight and get really fit if I try to train and participate in a race. I have not really committed to that though I might change my mind and go for it. I will decide on it in couple of weeks because I do not want to sign up for a race and not put my 100 percent towards it.